Located in the heart of Seminyak, SOHAM Wellness Center is a one stop place to balance body, mind and soul, providing a nurturing space to rediscover and purpose through dedicated physical and spiritual practices, authentic, balance, peace, energy, nature and community. SOHAM brings a unique concept in health & wellness.
SOHAM Wellness Center offers modern & hi-tech fitness facilities with highly qualified team members and certified personal trainers are on hand to help you get the best out of your time at the Centre. Whether you just want to learn how to use the fitness machines, or are looking for specialized gym programs, their staff can give you the guidance and support you need.
No matter what your age or physical condition, they developed a programme for each stage and conditioning of your life, following you from childhood to the golden age. Specific classes to each moment of your life, practiced with the bodyweight, reaching at your goals and getting the results you want.
With a fully equipped class room, dedicated spinning room and a Yoga Studio on 3rd level, they offers more than 30 classes per week from Monday to Saturday for fit class, cardio, strength, functional training and balance. Yoga session is for open level. Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life. All classes is overseen and guided by professional & certified trainers to ensure safety and privacy of all members and guests.
Jalan Lebak Sari, Gang Stap #7, Kerobokan, Seminyak
+62 361 4741616
www.sohamwellnesscenter.com
